You can also join in with the weeks whole schools PE sessions
Find live and saved workouts on this site. Joe will be live Monday, Wednesday and Friday at 9am.
Monday: Dance with Oti Mabuse - Moana https://www.youtube.com/watch?v=LieVOtvZXe0
Tuesday: Cosmic Yoga https://www.youtube.com/watch?v=coC0eUSm-pc
Wednesday: Go for a powerwalk. On your journey can you spot 5 sounds, 6 materials, 7 colours, 8 shapes.
Thursday: Weekly Sports Challenge - How many consecutive hula hoops can you do? Twirl the hula hoop around your waist and count the spins you can do before it drops to the floor. Extension - Twirl around your foot your arm or any other body part that you can, without hurting yourself. Tweet your photos to @ChrissiesSpeke
Friday: Dance with our school coach Helen McCarron or Wild workout with Andy.
KS2 (Can be done any age)