You can also join in with this weeks whole school PE sessions.
Joe Wicks -
https://www.youtube.com/results?search_query=joe+wicks+lockdown+workout
find live and saved workouts on this site. Joe will be live Mondays, Wednesdays and Fridays at 9am.
Monday: Dance with Oti Mabuse - Aladdin https://www.youtube.com/watch?v=dh97m6-PKRM
Tuesday: Cosmic yoga - https://www.youtube.com/watch?v=tbCjkPlsaes
Wednesday: Go for a power walk. On your journey, can you spot: 1 sign, 2 animals/minibeasts, 3 trees, 4 flowers?
Thursday: WEEKLY SPORTS CHALLENGE – How many keepy up can you do in 60 seconds? Using a ball or balloon, try and kick, knee or shoulder a ball up into the air without letting it touch the floor! Only count the consequtive keepy ups. Have fun and tweet your pics / videos @ChrissiesSpeke
Friday: Dance with our school coach Helen McCarron. If you have children in different key stages, have a quick look at both and choose your favourite.
RECEPTION & KEY STAGE 1(can be done by any age) https://youtu.be/mFoTYuPI304
KEY STAGE 2 (can be done by any age) https://youtu.be/1yOIes1w030